Category Archives: Positive or Character-Building Skills

  1. Benefits of Meditation or Mindfulness for Youth

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    October 30, 2017 by middleearthnj

    Research in neuroscience has proven that meditation provides numerous benefits for children and adolescents. Benefits of meditation include: Reduces stress, …
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  2. Pep Talks to Give Teens

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    February 6, 2017 by middleearthnj

    When you first become a parent, your primary role is to take care of your child’s basic needs. As your …
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  3. Ways Teens Can Develop a Healthy Self-Esteem

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    January 3, 2017 by middleearthnj

    Self-esteem is how your child feels about himself, his abilities, and his value. These feelings develop over time as your …
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  4. New Year’s Resolutions for Teens and Parents of Teens

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    December 26, 2016 by middleearthnj

    Want to start the year off right? We all do, which is probably why so many of us create resolutions …
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  5. Creating a Stress-Free Holiday with your Teen

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    December 12, 2016 by middleearthnj

    Our expectations define our experiences. In the exact same situation, two people can have very different experiences based on what …
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  6. #GivingTuesday Offers Way to Develop Compassion in Youth

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    November 28, 2016 by middleearthnj

    Tomorrow is #GivingTuesday, a global day of giving fueled by the power of social media and collaboration. Celebrated on the …
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  7. Teen Values

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    November 20, 2016 by middleearthnj

    A person’s values are their principles, standards of behavior, or beliefs about what is important in life. Values are what …
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