Category Archives: Physical Health

  1. Tips for Teens to Stay Healthy at College

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    August 3, 2020 by middleearthnj

    New college students have always faced an increased risk of illness from the flu, meningitis, mononucleosis and colds. But the …
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  2. What to Do if your Teen is Ignoring Pandemic Shutdown Orders

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    April 26, 2020 by middleearthnj

    The stay-at-home orders across the country have been met with a variety of reactions from the public. Some people are …
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  3. Activities to Do with Teens and How to Battle Anxiety During the Coronavirus Pandemic

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    March 15, 2020 by middleearthnj

    Due to the rapidly spreading COVID-19, many families are facing the unimaginable … being stuck together inside for weeks in …
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  4. Overuse Injuries Drastically Increasing in Youth

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    February 24, 2020 by middleearthnj

    The number of children and teenagers visiting doctor’s offices with overuse injuries is climbing dramatically. An overuse injury is any …
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  5. Teaching Teens Good Hygiene

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    May 28, 2019 by middleearthnj

    As soon as puberty hits and the hormones start flowing, the hygiene requirements for your child change dramatically in many …
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  6. Teaching Teens Good Nutrition in a Processed Food World

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    April 22, 2019 by middleearthnj

    We all know that fast food and ready-made meals are not the healthiest option, but teens are often hungry, on …
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  7. Giving Teens a Voice in Health Care Decisions

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    March 25, 2019 by middleearthnj

    As a parent, you have had to make all of the decisions about your children’s health care. But if you …
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  8. Concussions in Teens

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    February 11, 2019 by middleearthnj

    The number of youth diagnosed with a concussion each year is rising. About 20% of teens said they have been …
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  9. Diabetes Increasing Among Youth

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    November 5, 2018 by middleearthnj

    November is National Diabetes Month, and there is a nationwide crisis of diabetes in our youth. Parents should be aware …
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  10. Current Teen Trends: Less Drugs and Sex, More Depression

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    June 18, 2018 by middleearthnj

    Every year, the Centers for Disease Control and Prevention (CDC) interviews several thousand students in its annual survey on teen …
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