1. Opening Conversations with your Teen

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    May 20, 2019 by middleearthnj

    Experts say that it’s vitally important to keep communication lines open with our teenagers. But anyone who has a teenager …
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  2. Instilling Healthy Coping Skills

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    May 13, 2019 by middleearthnj

    May is Mental Health Awareness Month, so it’s a great time to consider our stress and how we deal with …
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  3. What Should Teens Do with their Summer?

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    May 6, 2019 by middleearthnj

    There are so many options and activities for teens during the summer, it can be totally overwhelming to choose. Many …
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  4. How Parents Can Reduce Teen Alcohol Use

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    April 29, 2019 by middleearthnj

    April is Alcohol Awareness Month, so it’s a great time to consider what information you should be giving your teen …
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  5. Teaching Teens Good Nutrition in a Processed Food World

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    April 22, 2019 by middleearthnj

    We all know that fast food and ready-made meals are not the healthiest option, but teens are often hungry, on …
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  6. 8 Ways for your Teen to Set Boundaries and Avoid People-Pleasing

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    April 15, 2019 by middleearthnj

    Last week’s blog discussed the importance and value of setting boundaries. This week, it’s time to help your teen learn …
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  7. Teach your Teen the Importance of Setting Boundaries and Avoiding People-Pleasing

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    April 8, 2019 by middleearthnj

    Many people struggle with maintaining healthy relationships, which are characterized by respect, trust, equality, and honesty. Creating healthy relationships is …
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